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Last week I taught a workshop to the trainers at Mark Fisher Fitness in New York City. While I was there, Brian Patrick Murphy, Co-Owner of Mark Fisher Fitness asked me if I would be willing to record a podcast with him for MFF Best of Life Radio. I was thrilled by his invitation, so of course I said “YES!”. We talked about my Lift Workshop, Xena, empowering women through strength, the… Read More