When women tell me how they are afraid to lift weights because they don’t want to get too muscular, I understand, but personally for me, I think, I WANT ALL THE...
Category: Health & Fitness, I Am Not Afraid To Lift, Strength Training, The Journey Tags: barbell course, beefy muscles, empowered women empower women, empowerment, Fitness, I Am Not Afraid To Lift, kettlebell course, Kettlebell Swing, Mindset, nutrition, online coaching, strength training, StrongFirst, training tips, women's empowerment, Women's Fitness, women's strength training
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Goddess Fit 
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