If you missed my Facebook LIVE broadcast yesterday about 4 primary reasons for the back arch for bench press, you can watch the replay below… Also, I have 3 LIVE training...
Category: Health & Fitness, I Am Not Afraid To Lift, Strength Training, Strong Mind Strong Body, The Journey Tags: back arch for bench press, Bench Press, facebook live, I Am Not Afraid To Lift, kettlebell course, las vegas, StrongFirst, training tip, training tips, vegas, Women's Strength, Women's Strength Workshop
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