If you missed my Facebook LIVE broadcast today when I taught about 3 tips to help you to get started working towards an un-assisted pull-up, PLUS one BONUS exercise that helps you to...
Category: Health & Fitness, I Am Not Afraid To Lift, Strength Training, Strong Mind Strong Body, The Journey Tags: 24kg Pull-up, facebook live, I Am Not Afraid To Lift, Iron Maiden Challenge, las vegas, pull-up, pull-ups, training tip, training tips, vegas, Women's Strength, Women's Strength Workshop
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Goddess Fit 
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