Aligned & Empowered


Happy Sunday STRONG People! 2019 is off to a busy start for me, so before I get to the subject matter of this post, I’d like to share some of the exciting things that I have going on… FIRST, my women’s strength workshop, I AM NOT AFRAID TO LIFT®, is BACK in 2019 and will be coming to both Boston and Seattle with its brand NEW curriculum, as of 2018, which includes both kettlebell… Read More