Aligned & Empowered


Join me for a Facebook LIVE broadcast, from my Iron Body By Artemis Facebook page, TODAY, Saturday February 17, 2018 at 2:00 p.m. Pacific Time when I will go through 4 “Why’s” of the purpose of the back arch for the barbell bench press. See you then! ~Artemis ***** Learn more technique & tips like this at my women’s strength workshop I Am Not Afraid To Lift® on March 11, 2018 at Barbell Republic in Las… Read More