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The week after I completed the Iron Maiden Challenge I posted on my Iron Body By Artemis Facebook Page about what do you do after you reach a goal? If you missed my post about How I Completed The Iron Maiden Challenge As A Lightweight you can read it HERE. SO, what do you do after you reach a goal? You set new ones! Out with the old, and in with the new! Mindset… Read More
Category: Health & Fitness, I Am Not Afraid To Lift, Iron Maiden Challenge Training, Strength Training Tags: Fitness, Goals, iron body studios, Iron Maiden Artemis, Iron Maiden Challenge Training, kettlebell, kettlebell training, Kettlebells, Life Journey, Strength Workshop Boston, Women's Strength Boston, Women's Strength Training Boston, Women's Strength Workshop