Aligned & Empowered


Hey there STRONG PEOPLE! FIRST, quick reminder, my women’s strength workshop, I AM NOT AFRAID TO LIFT®, is BACK in 2019 and will be coming to both Boston and Seattle with its brand NEW curriculum, as of 2018, which includes both kettlebell and barbell lifts. Save $100 with the early bird! Details below… BOSTON WHEN: May 18, 2019 WHERE: MSC Strength & Conditioning, Weymouth, MA SIGN UP HERE SAVE $100 with the Early Bird!  Ends April 28,… Read More