© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
Yes, yes, we all know, I love kettlebells. Why do I love kettlebells so much and why are they my primary focus? I think kettlebells are a fantastic training tool and out of all of the training tools that I have used, I’ve seen them produce the best results in clients in terms of improving movement, gaining strength, and body transformation. In addition, they are a perfect home gym, because they… Read More
Aligned & Empowered
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