Aligned & Empowered


As a FitTag Ambassador, in honor of the #FitTag hashtag for the week of September 22, 2014 #Kettlebells, I put together this post. You can follow FitTag on twitter @FitTag, on Instagram @FitTag and on Facebook . In no particular order, here are 10 reasons why I love kettlebells: Symmetry Kettlebells promote symmetry. Since you have to train each side of your body separately when training with kettlebells, each side must build up its own… Read More