© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
In addition to being a fat incinerator and superhuman strength builder, there are so many reasons why I love kettlebells and the kettlebell swing. Listed below are 10 of these reasons… Also, in honor of the power of kettlebells we just published Levels II through IV of our Iron Body Shred online training program, so now all four levels are available on exercise.com. The Iron Body Shred program is a 45-Day* program… Read More
Category: Health & Fitness, Kettlebell Swing, Kettlebell Training, Strength Training Tags: exercise, fat loss, Fitness, home fitness, home gym, home workout, iron body training systems, kettlebell, Kettlebell Swing, kettlebell training, Kettlebells, online training, SFG, strength training, women's strength training, workout
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