Aligned & Empowered


In addition to being a fat incinerator and superhuman strength builder, there are so many reasons why I love kettlebells and the kettlebell swing. Listed below are 10 of these reasons… Also, in honor of the power of kettlebells we just published Levels II through IV of our Iron Body Shred online training program, so now all four levels are available on The Iron Body Shred program is a 45-Day* program… Read More