© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
The week after I completed the Iron Maiden Challenge I posted on my Iron Body By Artemis Facebook Page about what do you do after you reach a goal? If you missed my post about How I Completed The Iron Maiden Challenge As A Lightweight you can read it HERE. SO, what do you do after you reach a goal? You set new ones! Out with the old, and in with the new! Mindset… Read More
Category: Health & Fitness, I Am Not Afraid To Lift, Iron Maiden Challenge Training, Strength Training Tags: Fitness, Goals, iron body studios, Iron Maiden Artemis, Iron Maiden Challenge Training, kettlebell, kettlebell training, Kettlebells, Life Journey, Strength Workshop Boston, Women's Strength Boston, Women's Strength Training Boston, Women's Strength Workshop
Aligned & Empowered
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