© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
For those of us who play sports, compete, or engage in intense physical exercise, one of the most difficult things for us to do is to build a mentally tough mindset. Some of us are born with a more mentally tough mindset than others and therefore it may be easier for those who are intuitively mentally tough to apply this mindset to the task at hand. However, whether you are more instinctively… Read More
Category: Body Image, Bodyweight Training, I Am Not Afraid To Lift, Kettlebell Training, Nutrition, Press, Pull-Ups, Strength Training, Strong Mind Strong Body Tags: flow, I Am Not Afraid To Lift, mental fortitude, mentally tough, metacognition, Mindset, strength training, Strength Workshop, Strength Workshop Boston, The Power Of Mindset, the zone, workshop
Aligned & Empowered
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