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The other night as I brushed my teeth before bed I was thinking about how awesome and summer-like the weather has been here in Boston this month and about how for the last two summers I was training for the Iron Maiden Challenge. As I had this thought I said to Eric, “The last two summers I was training for the Iron Maiden Challenge…” He replied, “YUP.” To which I replied, “I… Read More
Category: Health & Fitness, I Am Not Afraid To Lift, Iron Maiden Challenge Training, Strength Training, Strong Mind Strong Body, The Journey Tags: bus bench, exercise, Fitness, I Am Not Afraid To Lift, iron body studios, Iron Maiden Challenge, kettlebell, kettlebell training, Kettlebells, Kung Fu, life balance, park bench, strength training, Superhuman Strength, the journey, training cycle