LOCK, LOAD, PUSH, PULL! Deadlifts. You have to PUSH to make it a strong PULL. The deadlift is a lower body pull, BUT you have to PUSH to make it a...
Category: Dead-lifts, Health & Fitness, Kettlebell Training, Strength Training Tags: deadlift, deadlifts, fre skin care, kettlebell, kettlebell course, Kettlebells, las vegas, StrongFirst, tip, tips, Training, training tip, vegas
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