Occasionally I’ve heard some coaches in the fitness industry say, “You can’t get strong from only training with kettlebells” or “Kettlebells are a waste of time”. Even Andy Bolton, powerlifter and...
Category: Dead-lifts, Health & Fitness, I Am Not Afraid To Lift, Kettlebell Training, Strength Training Tags: 2x bodyweight dead-lift, barbell dead-lift, barbells, Dead-lifts, deadlift, Fitness, iron body studios, kettlebell, kettlebell training, Kettlebells, max dead-lift, Strength, strength training, Women's Strength Boston, women's strength training, Women's Strength Training Boston, Women's Strength Workshop
