Recently I was chatting with a student about the wedge for the kettlebell military press. He is working on his half bodyweight press for his StrongFirst Level 2 certification and is...
Category: Health & Fitness, I Am Not Afraid To Lift, Iron Maiden Challenge Training, Kettlebell Training, Strength Training Tags: Boston, I Am Not Afraid To Lift, kettlebell, kettlebell course, kettlebell military press, kettlebell press, Kettlebells, las vegas, military press, press, StrongFirst, vegas, wedge, Women's Fitness, women's strength training
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Goddess Fit 
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