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Our minds are very powerful things. It’s said that success in sports, competition, or training is 80% mental. The mind and its thoughts, if channeled incorrectly can limit us to the point that we fail or the mind and its thoughts, if channeled correctly, can catapult us to success and beyond. Before I successfully completed the StrongFirst Iron Maiden (IM) Challenge in July 2014, I attempted it in October 2013 and horribly… Read More