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Recently I was chatting with a student about the wedge for the kettlebell military press. He is working on his half bodyweight press for his StrongFirst Level 2 certification and is not 100% dialed into the wedging technique. Yes, just like the deadlift, there is a wedging technique with the kettlebell military press. In fact, wedging is a theme with many lifts, the deadlift, the military press, the bench press (you use… Read More