If you missed my Facebook and Instagram LIVE broadcast today about the safest and most effective way to start the kettlebell swing, you can watch the replay below… Learn all about...
Category: Health & Fitness, I Am Not Afraid To Lift, Iron Maiden Challenge Training, Kettlebell Training, Strength Training Tags: Boston, I Am Not Afraid To Lift, kettlebell, kettlebell course, Kettlebell Swing, Kettlebells, las vegas, StrongFirst, swing, vegas, Women's Fitness, women's strength training
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