Aligned & Empowered


If you have been following my social media posts over the past two days, we hosted a DVRT Ultimate Sandbag Certification with Steve Holiner a.k.a. Coach Fury at Iron Body Studios this past weekend. Eric and I also attended the certification. I have never trained with Ultimate Sandbags (USBs) before, and knew nothing about the details of the USB system going into the certification except that they seemed like a tool that would… Read More