© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
Yes I am Greek and I like to talk with my hands… The other day I received an email from another coach asking if I had any blog posts or videos about the set up for the single and double kettlebell deadlift detailing technique and cues that may be different from the barbell deadlift. I did not, so I figured I would put together a post that teaches these movements along with… Read More
Aligned & Empowered
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