Aligned & Empowered


Last weekend Eric and I traveled to New York City to teach a Kettlebell Fundamentals Workshop at New York Sports Medicine (NYSM) and Physical Therapy.  Tony Forza, Me, Luke Bongiorno, Leonidas Scantalides, Eric Gahan We taught the kettlebell dead-lift, kettlebell swing, goblet squat, and Turkish get-up to a mixed group of Physical Therapists, NYSM patients, and even some non-clinicians outside of NYSM such as my Aunt Paula and Cousin Madeleine and Iron… Read More