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© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

© All Rights Reserved, Iron Body By Artemis 2012-2018

Enter your email address to follow Aligned & Empowered with Artemis and receive notifications of new posts by email.

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Copyright 2012-2018

© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.

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Superhuman Strength

Do you every have those training weeks or days that you feel like you have super human strength?  Like when every weight you use or movement you do feels light and easy?  And then you put the weight down or finish the movement and look around and wonder if anyone saw what you just did but you’re all by yourself? HAHA!  Well, last week was one of those weeks for me. The… Read More

 Category: Health & Fitness, Iron Maiden Challenge Training, Strength Training      Tags: , , , , , , , , , , ,

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