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Please take a moment to Like IronBodyByArtemis on Facebook HERE. Please take a moment to Follow @IrnBdyByArtemis on Twitter HERE. How Women Can Train to do Pull-Ups WELL. A few weeks ago I went to a local yoga studio to take a TRX class (you know, because sometimes the trainer/instructor likes to go TAKE a class instead of teaching a class ;))… When I walked in the door to the TRX class,… Read More
Category: Health & Fitness, Iron Maiden Challenge Training, Pull-Ups, Strength Training Tags: dragon door, feats of strength, Fitness, hardstyle, iron body studios, Iron Maiden Challenge Training, kettlebell, kettlebell training, Kettlebells, pull-ups, rkc, rkc level II, school of strength, SFG, SFG II, weighted pull-ups