© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
It’s exciting to hit a Personal Record or a Personal Best in your training session, but is your PR safe? You see all sorts of ridiculous, unsafe, feats of strength on the internet. Many that make me shake my head and wonder why someone would risk injury for one unsafe PR. No matter how strong and skilled or advanced a lifter you are, safety should always be your number one priority in… Read More
Category: I Am Not Afraid To Lift, Kettlebell Training, Strength Training Tags: #LiftBoston, get-up, I Am Not Afraid To Lift, iron body studios, kettlebell training, Kettlebells, lifting weights, personal best, personal record, PR, safety, strength training, train safe, turkish get up, weightlifting, Women's Strength Boston, women's strength training, Women's Strength Training Boston, Women's Strength Workshop
Advanced Kettlebell Ballistics Workshop Las Vegas, Nevada November 10, 2019 at LifeTime Athletic
I Am Not Afraid To Lift® Albany, New York, October 20, 2019 at Her Strength Studio
StrongFirst Kettlebell Course Las Vegas, Nevada September 29, 2019 at LifeTime Athletic
I Am Not Afraid To Lift® Iowa City, Iowa, September 21, 2019 at Grit Gym
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
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