© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
The day before my I Am Not Afraid To #LiftBoston Workshop I went to get a manicure and while I was drying my nails I flipped through some of the fashion magazines they had at the drying station. The only time I ever read these magazines is when I’m at the nail salon, drying my nails, or at a spa or salon waiting for some other spa service appointment. EVER. I’m always curious… Read More
Category: Body Image, Fat Loss, For the Love of Inspiration, Health & Fitness, Nutrition, Strength Training, Strong Mind Strong Body, The Journey Tags: 80/20 Rule, 90/10 Rule, Body Image, Diet, Dieting, Disordered Eating, Eat, Eating Disorder, fat loss, Lift Weights, Not Afraid To Lift, nutrition, Positive Body Image, Slave to the scale, Strength Train, strength training, Weight Loss
Advanced Kettlebell Ballistics Workshop Las Vegas, Nevada November 10, 2019 at LifeTime Athletic
I Am Not Afraid To Lift® Albany, New York, October 20, 2019 at Her Strength Studio
StrongFirst Kettlebell Course Las Vegas, Nevada September 29, 2019 at LifeTime Athletic
I Am Not Afraid To Lift® Iowa City, Iowa, September 21, 2019 at Grit Gym
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
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