Happy Friday! If you watch my daily coffee stories on Instagram (follow me@ironbodybyartemis) you know how much I love coffee BUT I only drink 1 cup of coffee per day because...
Category: Health & Fitness, I Am Not Afraid To Lift, Strength Training, The Journey Tags: barbell course, beefy muscles, caffeine, coffee, empowered women empower women, empowerment, Fitness, group coaching, hormone balance, hormone reset, I Am Not Afraid To Lift, kettlebell course, Kettlebell Swing, Mindset, nutrition, online coaching, post workout nutrition, pre workout nutrition, recipe, smoothie, strength training, StrongFirst, testosterone, training tips, women's empowerment, Women's Fitness, women's strength training
You must be logged in to post a comment.
Goddess Fit 
You must be logged in to post a comment.