Subject: #BeXena The other night I received an email with the subject line “#BeXena”. The email was from a woman who reads my blog and follows me on Facebook and Instagram. She...
Category: Bodyweight Training, Conditioning, Fat Loss, Health & Fitness, Kettlebell Training, Nutrition, Press, Pull-Ups, Strength Training Tags: Fitness, iron body studios, kettlebell training, Kettlebells, lifting weights for women, nutrition, overhead press, pull-ups, Women's Strength Boston, Women's Strength NYC, Women's Strength Training Boston, Women's Strength Workshop Boston, Women's Strength Workshop NYC
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