The kettlebell military press used to be a very challenging movement for me, both physically and mentally. Pull-ups have always come easily to me, whereas the press was my nemesis for many...
Category: Health & Fitness, I Am Not Afraid To Lift, Iron Maiden Challenge Training, Kettlebell Training, Press, Strength Training Tags: 24kg, Fitness, heavy press, kettlebell, kettlebell clean, kettlebell press, kettlebell training, Kettlebells, military press, online personal training, online training, press, strength training
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