Recently I read a post written by my colleague and Co-Owner of Achieve Fitness in Somerville, MA, Lauren Perrault, entitled “How I Escaped Being a Slave to the Scale”. Her post...
Category: Health & Fitness, Iron Maiden Challenge Training, Nutrition, Pull-Ups, Strength Training, Strong Mind Strong Body, The Journey Tags: 24kg, balance, clean eating, exercise, feats of strength, Fitness, Health, healthy diet, iron body studios, Iron Maiden Challenge Training, kettlebell, kettlebell training, Kettlebells, Kung Fu, life balance, Life Journey, Martial Arts, nutrition, SFG, SFG II, StrongFirst
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Goddess Fit 
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