Aligned & Empowered


I Am Not Afraid To Lift® is Coming to Boston June 2, 2018! Did you watch my FB Live yesterday on how the kettlebell squat can improve the barbell back squat??? Watch the replay on YouTube below… Learn MORE at my women’s strength workshop I Am Not Afraid to Lift® in Boston on June 2, 2018 at MSC Strength & Conditioning, 376  Washington Street, Uniit C2, Norwell, MA 02061with a brand NEW curriculum… Read More