© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
As much as I love to rip a shit ton of weight off the ground, the barbell can be a pain in the ass sometimes, loading the plates on, taking them off, yadda yadda. It’s very time consuming. This is another reason why I love kettlebells, and why they are my first love; one kettlebell is a simple, compact package of strength, cardio, and power training all rolled into a space saving… Read More
Category: Health & Fitness, Kettlebell Training, Strength Training Tags: advanced kettlebell ballistics, barbell, clean, clean and jerk, distance coaching, Double Kettlebell Deadlift, double kettlebells, jerk, kettlebell clean and jerk, kettlebell push press, Kettlebells, las vegas, snatch, swing, training program, vegas, workshop
Advanced Kettlebell Ballistics Workshop Las Vegas, Nevada November 10, 2019 at LifeTime Athletic
I Am Not Afraid To Lift® Albany, New York, October 20, 2019 at Her Strength Studio
StrongFirst Kettlebell Course Las Vegas, Nevada September 29, 2019 at LifeTime Athletic
I Am Not Afraid To Lift® Iowa City, Iowa, September 21, 2019 at Grit Gym
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
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