Aligned & Empowered


I hope you are excited for the Labor Day Holiday weekend! I can’t believe that summer is already over. Before I get to the subject of this post about Symmetrical Strength, I have a few reminders: I Am Not Afraid To Lift® Iowa:The Early Bird discount for I Am Not Afraid To Lift® Iowa on 9/21/19 in Iowa City, Iowa at Grit Gym ends THIS Sunday 9/1. You can sign up ==> HERE <== I Am Not… Read More