Aligned & Empowered


This weekend, on Instagram, a MAN commented on my latest IGTV Video about the Wedge for the Kettlebell Press that I, a WOMAN, have his leg goals!! His exact words were, “I’m really not embarrassed to admit that, this woman has my leg goals. Looking awesome!” It was seriously one of the best and most complimentary comments I have ever received. Because the truth is, I used to HATE to wear shorts. Seriously… Read More