© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
Please take a moment to Like IronBodyByArtemis on Facebook HERE. Please take a moment to Follow @IrnBdyByArtemis on Twitter HERE. How Women Can Train to do Pull-Ups WELL. A few weeks ago I went to a local yoga studio to take a TRX class (you know, because sometimes the trainer/instructor likes to go TAKE a class instead of teaching a class ;))… When I walked in the door to the TRX class,… Read More
Category: Health & Fitness, Iron Maiden Challenge Training, Pull-Ups, Strength Training Tags: dragon door, feats of strength, Fitness, hardstyle, iron body studios, Iron Maiden Challenge Training, kettlebell, kettlebell training, Kettlebells, pull-ups, rkc, rkc level II, school of strength, SFG, SFG II, weighted pull-ups
Advanced Kettlebell Ballistics Workshop Las Vegas, Nevada November 10, 2019 at LifeTime Athletic
I Am Not Afraid To Lift® Albany, New York, October 20, 2019 at Her Strength Studio
StrongFirst Kettlebell Course Las Vegas, Nevada September 29, 2019 at LifeTime Athletic
I Am Not Afraid To Lift® Iowa City, Iowa, September 21, 2019 at Grit Gym
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
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