IronBodyByArtemis

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  During a training session one time, one of my clients said to me, “Artemis, you should do a workshop about Mental Toughness – about how to be mentally tough.” At the time the client was having a challenging session, she was overworked, sleep deprived, and she was struggling to get through some of her least favorite exercises. When she said this to me I smiled because this was not the first… Read More