IronBodyByArtemis

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We all have some strength feat or endurance challenge that psyches us out.  For some of us it is pull-ups, for some kettlebell instructors it is the snatch test that we have to do in order to receive and maintain our certification, for me, and some others, it is heavy pressing.  In order to overcome these challenges and achieve the goals that we set out to do, it is about finding that… Read More