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Last week I posted the following on Instagram and Facebook: FORTY WHAAATT???!! I turned 41 and 1/2 on July 11 this week so I’m officially in my forties. If you haven’t turned 40 yet it can be a scary number. Even 30 can be scary if you haven’t yet reached that milestone. Physically I don’t feel any different today than I did on my 30th birthday. In fact I feel physically stronger… Read More
Category: Dead-lifts, Health & Fitness, Kettlebell Snatch, Kettlebell Training, Powerlifting, Strength Training Tags: barbell, deadlift, fit and forty, kettlebell, Kettlebells, myths of 40, online training, Online Training Program, Powerlifting, snatch, stronger, stronger than yesterday, StrongFirst, Tactical Strength Challenge, train online, TSC