“I’m Getting Ready For My People” & Less than 72 Hours left to get 30% off “Wedding Shred”!
Practice what you preach.
Did you get your Shred on yet?? Special intro price of 30% off my NEW 12-week “Wedding Shred” program on my app on Exercise.com ends THIS Sunday 8/26 at 11:59 PM PST! Use code ‘SHRED30’ and purchase HERE
My very first and former strength and conditioning coach, Brazilian Jiu Jitsu World Champion and ultimate badass Isaac July, Jr. used to develop the craziest strength training programs to make his clients, yours truly included, superhero skilled and strong. He helped me to build the strength and endurance to train for and complete my 3 PLUS hour kung fu black belt test injury free and with energy leftover to burn.
In order to come up with the most effective programs, he would test them out himself, often with looks of awe from the members at the private training facility where he worked. His response to this, “I’m getting ready for my people”.
Like Isaac, I never launch or implement a training program with my clients or students unless I have tested it myself. All of the training programs that I offer for sale online, or implement in person, are programs that I, myself, have done before and had results.
The “Wedding Shred” program is a program that I created myself for my own training and I was thrilled with the results of the program and in fact I am still following this program right now! I have not been this excited about a program launch since I launched my Kettlebell Crusher program over 1 year ago.
I hope you’ll join me on this Shred and together we will swing, sweat, SHRED and ENJOY!
Use code ‘SHRED30’ for 30% off the “Wedding Shred” and purchase HERE
This price will not be offered again!
Ends THIS SUNDAY 8/26 at 11:59 PM PST!
Deadlift
- Two Hand Swing
- Turkish Get Up
- Single Leg Deadlift
- Goblet Squat
- Military Press
- One Hand Swing
- High Pull
Sign up ==> HERE <==
Yours in Strength,
Artemis
Hey HEY Las Vegas!! Get ready! We’re doing it again! I will be teaching a StrongFirst Kettlebell Course at Life Time Athletic in Summerlin on September 23, 2018. Sign up ==> HERE <==
This course is appropriate for both fitness professionals AND fitness enthusiasts. As well as an excellent pre-requisite if you are preparing to attend your StrongFirst Level I Kettlebell Certification, ESPECIALLY the one in Las Vegas February 2018 with Master Jon Engum! That’s right! You heard it first here! There will be the very first Las Vegas StrongFirst kettlebell certification coming to Syndicate MMA on February 8-10, 2019! SO start your prep NOW with my StrongFirst Kettlebell Course on September 23, 2018.
Deadline to sign up for this course is 11:59 PM PDT on September 19, 2018.
Sign up ==> HERE <==
I will teach the following fundamental kettlebell movements.*
- Deadlift
- Two Hand Swing
- One Hand Swing
- High Pull
- Turkish Get Up
- Goblet Squat
- Military Press
- Single Leg Deadlift
(*Although not part of the Kettlebell Course set curriculum, if time, I will also cover the single kettlebell clean and how a solid clean pertains to the set up of a strong kettlebell military press.)
I will also cover hardstyle, diaphragmatic power breathing as it relates to optimal results with kettlebell training, as well as programming and two key principles of programming:
– Continuity of the training process
– Waving the loads
All students will also receive an in-depth course manual, and the course provides .8 CEU credits through NASM (others upon petition).
I look forward to learning and lifting with you!
Aligned & Empowered 
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