Aligned & Empowered


Occasionally I’ve heard some coaches in the fitness industry say, “You can’t get strong from only training with kettlebells” or “Kettlebells are a waste of time”. Even Andy Bolton, powerlifter and first man to dead-lift over 1,000 lbs admitted that he once thought, that as a powerlifter, kettlebells were a waste of time until he met Pavel Tsatsouline and learned how kettlebells could augment his powerlifting and help him to train for… Read More