Aligned & Empowered


Everyone is always looking for that one thing that is going to help them to achieve their first unassisted pull-up, make their pull-up stronger, and/or make pull-ups easier. The truth is, there is not one thing. Pull-ups are hard. Period. They don’t ever really get easier (even I have my tough pull-up days in training!), but there could be that one thing that you do that could help you to break a… Read More