© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
Recently I was chatting with a student about the wedge for the kettlebell military press. He is working on his half bodyweight press for his StrongFirst Level 2 certification and is not 100% dialed into the wedging technique. Yes, just like the deadlift, there is a wedging technique with the kettlebell military press. In fact, wedging is a theme with many lifts, the deadlift, the military press, the bench press (you use… Read More
Category: Health & Fitness, I Am Not Afraid To Lift, Iron Maiden Challenge Training, Kettlebell Training, Strength Training Tags: Boston, I Am Not Afraid To Lift, kettlebell, kettlebell course, kettlebell military press, kettlebell press, Kettlebells, las vegas, military press, press, StrongFirst, vegas, wedge, Women's Fitness, women's strength training
Aligned & Empowered
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