© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
The author challenges the notion that life declines after 35, showcasing personal milestones in strength and fitness at ages 38-41. Despite a healthy upbringing, health issues arose after turning 41, culminating in perimenopause symptoms at 45. Through research and study, the author regained control and offers to help others in similar struggles.
Aligned & Empowered Coaching
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