Aligned & Empowered


Please take a moment to Like IronBodyByArtemis on Facebook HERE. Please take a moment to Follow @IrnBdyByArtemis on Twitter HERE. Weighted Pull-up Progress On November 14, 2012 I wrote a post entitled “How Women Can Train to do Pull-ups WELL.” You can read this post HERE. This post was in response to a New York Times blog post in the New York Times Health & Science Well Section entitled “Why Women Can’t Do Pull-ups.” In… Read More