DOUBLE KETTLEBELL TIP PLUS CIRCUIT SHRED SAMPLE IN THIS POST
Did you hear?? Eric’s Circuit Shred program launches THIS TUESDAY August 27, 2019!
Access a sample workout from this program HERE.
Access a sample conditioning finisher from this program HERE.
Also, the Early Bird rate for I Am Not Afraid To Lift® Iowa ends ONE WEEK FROM TODAY on 9/1! AND THERE ARE ONLY 2 SPOTS LEFT AT THIS RATE! Details and sign up link at the end of this email.
AND Lift® Albany is selling out FAST! There are only 5 spots left, so if you plan to attend then SIGN UP NOW. It WILL sell out very soon!
Finally, if you missed my Instagram Live last week about a DOUBLE KETTLEBELL TIP: Why you should use an inverted “V Grip” (thumbs first) vs. a Pistol Grip (pinkies first).
You can watch the replay below…
Want to learn more about all things kettlebell and about how to apply kettlebell technique to the barbell? Then join me for one of my workshops this fall.
Details and sign up links below for Lift® Iowa City, Iowa, Lift® Albany, New York AND my StrongFirst Kettlebell Course in Las Vegas on September 29…
- I Am Not Afraid To Lift® IOWA on September 21, 2019 at Grit Gym in Iowa City, Iowa. There are only 2 spots left at the early bird discount rate and then after that the price goes up $100. So get in on it early if you plan to attend!
You can sign up ==> HERE <==
- I Am Not Afraid To Lift® ALBANY, NY on October 20, 2019 at Her Strength Studio in Latham, New York.
You can sign up ==> HERE <==
- StrongFirst Kettlebell Course LAS VEGAS on September 29, 2019 at LifeTime Athletic – Summerlin, Las Vegas, Nevada. Deadline to sign up is September 25, 2019.
You can sign up ==> HERE <==
Yours in Strength,
Artemis
Artemis Scantalides
Owner
Iron Body Training Systems &
I Am Not Afraid To Lift® Workshops
Aligned & Empowered 
You must be logged in to post a comment.