© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
Did you hear?? Eric’s Circuit Shred program launches THIS TUESDAY August 27, 2019! Access a sample workout from this program HERE. Access a sample conditioning finisher from this program HERE. Also, the Early Bird rate for I Am Not Afraid To Lift® Iowa ends ONE WEEK FROM TODAY on 9/1! AND THERE ARE ONLY 2 SPOTS LEFT AT THIS RATE! Details and sign up link at the end of this email. AND Lift® Albany is… Read More
Category: Health & Fitness, I Am Not Afraid To Lift, Strength Training, The Journey Tags: barbell course, beefy muscles, empowered women empower women, empowerment, Fitness, GREEK GIRLS, GREEK WOMEN, hormone balance, I Am Not Afraid To Lift, kettlebell course, Kettlebell Swing, Mindset, nutrition, online coaching, post workout nutrition, pre workout nutrition, recipe, smoothie, strength training, StrongFirst, training tips, women's empowerment, Women's Fitness, women's strength training
Aligned & Empowered
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