© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.
Last week I taught a workshop to the trainers at Mark Fisher Fitness in New York City. While I was there, Brian Patrick Murphy, Co-Owner of Mark Fisher Fitness asked me if I would be willing to record a podcast with him for MFF Best of Life Radio. I was thrilled by his invitation, so of course I said “YES!”. We talked about my Lift Workshop, Xena, empowering women through strength, the… Read More
Category: Bodyweight Training, Conditioning, Fat Loss, Health & Fitness, Kettlebell Training, Nutrition, Press, Pull-Ups, Strength Training Tags: Fitness, iron body studios, kettlebell training, Kettlebells, lifting weights for women, Mark Fisher Fitness, MFF, MFF Best of Life Radio, nutrition, overhead press, pull-ups, Women's Strength Boston, Women's Strength NYC, Women's Strength Training Boston, Women's Strength Workshop Boston, Women's Strength Workshop NYC