
© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.





© Artemis Scantalides and Iron Body By Artemis 2012-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Artemis Scantalides and Iron Body By Artemis with appropriate and specific direction to the original content.





Subject: #BeXena The other night I received an email with the subject line “#BeXena”. The email was from a woman who reads my blog and follows me on Facebook and Instagram. She has also started to become a personal friend, as she is the girlfriend of one of my close colleagues. I recently mentioned her in a few of my blog posts and this was her response (although no response was necessary ) in… Read More
Category: Bodyweight Training, Conditioning, Fat Loss, Health & Fitness, Kettlebell Training, Nutrition, Press, Pull-Ups, Strength Training Tags: Fitness, iron body studios, kettlebell training, Kettlebells, lifting weights for women, nutrition, overhead press, pull-ups, Women's Strength Boston, Women's Strength NYC, Women's Strength Training Boston, Women's Strength Workshop Boston, Women's Strength Workshop NYC
Goddess Fit
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